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Day 6 – Sydney to Iona – 62.4km

12 May

My first 60km day. Things started out wet at the ferry terminal in North Sydney, the site of arrival of the ferry from my last stop in Argentia Newfoundland. It was pouring rain and my legs started out super stiff. My left shin was so stiff I couldn’t …

Video Blog 1

11 May

This is our first video blog.  There will be many more as the trip goes on, but here are a few from Newfoundland and Nova Scotia.Our Adventure Movie trailer for the Newfoundland portion of the Cross-Canada run.Dr. Riley Senft giving his Step Into …

Day 5 – Travel to Nova Scotia

11 May

The day began a lot earlier than most of our others. A 6:15am flight meant getting up at un ungodly hour starting with a 4. The flight from St John’s to Sydney NS took us through Halifax and we managed to survive despite the tiny plane and windy turbul…

Day 4 – Last day in Newfoundland!

10 May

It was a beautiful day for a run! About 8C, partly sunny, and mostly downhill. The first 20km went by much faster than the rest. After a short trip into Placentia for lunch at what may have been the only place to eat at in the whole town and a short na…

Day 3 – Trans Canada Hwy

9 May

Started up again on the trans-canada trail, but only for about 2km. In that short time though we came across two school buses which looked abandoned but on closer inspection must actually be someone’s house. The tell-tail sign…..each one had a yellow…

Hello world!

12 Jan

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!