Step Into Action

My first 60km day. Things started out wet at the ferry terminal in North Sydney, the site of arrival of the ferry from my last stop in Argentia Newfoundland. It was pouring rain and my legs started out super stiff. My left shin was so stiff I couldn’t …

This is our first video blog.  There will be many more as the trip goes on, but here are a few from Newfoundland and Nova Scotia.Our Adventure Movie trailer for the Newfoundland portion of the Cross-Canada run.Dr. Riley Senft giving his Step Into …

The day began a lot earlier than most of our others. A 6:15am flight meant getting up at un ungodly hour starting with a 4. The flight from St John’s to Sydney NS took us through Halifax and we managed to survive despite the tiny plane and windy turbul…

It was a beautiful day for a run! About 8C, partly sunny, and mostly downhill. The first 20km went by much faster than the rest. After a short trip into Placentia for lunch at what may have been the only place to eat at in the whole town and a short na…

Started up again on the trans-canada trail, but only for about 2km. In that short time though we came across two school buses which looked abandoned but on closer inspection must actually be someone’s house. The tell-tail sign…..each one had a yellow…

Today was run almost exclusively on the old railway line that used to house the Newfie Bullet. Mike ran with me for the first 20km, along the water, around smokestacks and ending with a bullet ridden harbour seal.Still trying to iron out some of the ki…

The day began on the cliffs of cape spear on a foggy wet morning. After collecting a few samples of water from the Atlantic and taking a few pictures I was off on the start with Sarah running beside me. First thing I noticed about Newfoundland, besides…

So I’ve finally made it to Cape Spear Newfoundland, the start of the Step Into Action Run. It’s been a long road getting here but the journey is just getting started.My name is Dr Riley Senft and I’m running across Canada to raise money and awareness f…

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